Derek Tempongko 10:00 row
2,062m
Meters
10:00.0
Time
2:25.4
Pace
116
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 125 |
July 27, 2021 18:43:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,062m | 2:25.4 | 114 | 691 | 18 |
| 10:00.0 | 2,062m | 2:25.4 | 114 | 691 | 18 |
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