Derek Tempongko 4:13 row
785m
Meters
4:13.4
Time
2:41.4
Pace
41
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 18 |
| Stroke Count | 75 |
| Drag Factor | 123 |
July 30, 2021 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.4 | 785m | 2:41.4 | 83 | 586 | 18 |
| 4:13.4 | 785m | 2:41.4 | 83 | 586 | 18 |
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Workout Graph
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