Derek Tempongko 2:21 row
433m
Meters
2:21.7
Time
2:43.6
Pace
22
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 17 |
| Stroke Count | 38 |
| Drag Factor | 118 |
July 30, 2021 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.7 | 433m | 2:43.6 | 80 | 574 | 17 |
| 2:21.7 | 434m | 2:43.2 | 80 | 576 | 17 |
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