Derek Tempongko 5:03 row
673m
Meters
5:03.1
Time
3:45.1
Pace
34
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 14 |
| Stroke Count | 70 |
| Drag Factor | 126 |
August 23, 2021 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.1 | 673m | 3:45.1 | 31 | 405 | 14 |
| 5:03.1 | 673m | 3:45.1 | 31 | 405 | 14 |
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