Derek Tempongko 3:36 row
489m
Meters
3:36.2
Time
3:41.0
Pace
24
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 14 |
| Stroke Count | 52 |
| Drag Factor | 126 |
September 12, 2021 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:36.2 | 489m | 3:41.0 | 32 | 411 | 14 |
| 3:36.2 | 490m | 3:40.6 | 33 | 412 | 14 |
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