Derek Tempongko 4:22 row
835m
Meters
4:22.5
Time
2:37.1
Pace
44
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 18 |
| Stroke Count | 77 |
| Drag Factor | 127 |
September 12, 2021 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.5 | 835m | 2:37.1 | 90 | 610 | 18 |
| 4:22.5 | 835m | 2:37.1 | 90 | 610 | 18 |
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Workout Graph
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