Derek Tempongko 4:05 row
720m
Meters
4:05.5
Time
2:50.4
Pace
37
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 16 |
| Stroke Count | 66 |
| Drag Factor | 127 |
September 21, 2021 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.5 | 720m | 2:50.4 | 71 | 543 | 16 |
| 4:05.5 | 721m | 2:50.2 | 71 | 544 | 16 |
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Workout Graph
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