Derek Tempongko 5:35 row
1,059m
Meters
5:35.0
Time
2:38.1
Pace
56
Calories
111
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 18 |
| Stroke Count | 101 |
| Drag Factor | 123 |
October 03, 2021 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:35.0 | 1,059m | 2:38.1 | 88 | 604 | 18 | 111 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 18 | 106 |
| 5:35.0 | 131m | 2:13.5 | 147 | 805 | 23 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.