Derek Tempongko 3:31 row
572m
Meters
3:31.9
Time
3:05.2
Pace
28
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 16 |
| Stroke Count | 57 |
| Drag Factor | 125 |
October 10, 2021 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:31.9 | 572m | 3:05.2 | 55 | 489 | 16 |
| 3:31.9 | 572m | 3:05.2 | 55 | 489 | 16 |
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