Derek Tempongko 5:25 row
1,012m
Meters
5:25.9
Time
2:41.0
Pace
53
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 17 |
| Stroke Count | 94 |
| Drag Factor | 128 |
October 18, 2021 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.9 | 1,012m | 2:41.0 | 84 | 588 | 17 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 18 |
| 5:25.9 | 80m | 2:41.8 | 83 | 583 | 14 |
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