Derek Tempongko 3:48 row

809m

Meters

3:48.2

Time

2:21.0

Pace

46

Calories

Average Watts125
Calories Per Hour729
Stroke Rate18
Stroke Count69
Drag Factor129

October 18, 2021 18:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:48.2 809m 2:21.0 125 729 18
3:48.2 809m 2:21.0 125 729 18

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Workout Graph

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