Derek Tempongko 2:07 row
339m
Meters
2:07.5
Time
3:08.0
Pace
17
Calories
119
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 18 |
| Stroke Count | 37 |
| Drag Factor | 127 |
November 09, 2021 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.5 | 339m | 3:08.0 | 53 | 481 | 18 | 119 |
| 2:07.5 | 340m | 3:07.5 | 53 | 482 | 18 | 119 |
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Workout Graph
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