Derek Tempongko 2:58 row
628m
Meters
2:58.4
Time
2:22.0
Pace
35
Calories
118
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 19 |
| Stroke Count | 56 |
| Drag Factor | 130 |
November 09, 2021 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:58.4 | 628m | 2:22.0 | 122 | 720 | 19 | 118 |
| 2:58.4 | 629m | 2:21.8 | 123 | 722 | 19 | 118 |
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Workout Graph
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