Derek Tempongko 2:04 row
406m
Meters
2:04.3
Time
2:33.0
Pace
21
Calories
123
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 18 |
| Stroke Count | 37 |
| Drag Factor | 129 |
December 02, 2021 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.3 | 406m | 2:33.0 | 98 | 635 | 18 | 123 |
| 2:04.3 | 406m | 2:33.0 | 98 | 635 | 18 | 123 |
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