Derek Tempongko 2:50 row
608m
Meters
2:50.9
Time
2:20.5
Pace
34
Calories
121
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 19 |
| Stroke Count | 53 |
| Drag Factor | 107 |
December 02, 2021 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:50.9 | 608m | 2:20.5 | 126 | 733 | 19 | 121 |
| 2:50.9 | 608m | 2:20.5 | 126 | 733 | 19 | 121 |
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Workout Graph
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