Derek Tempongko 5:03 row
983m
Meters
5:03.3
Time
2:34.2
Pace
52
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 17 |
| Stroke Count | 91 |
| Drag Factor | 128 |
December 13, 2021 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.3 | 983m | 2:34.2 | 95 | 628 | 17 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 18 |
| 5:03.3 | 8m | 3:26.2 | 40 | 437 |
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Workout Graph
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