Derek Tempongko 3:04 row
554m
Meters
3:04.1
Time
2:46.1
Pace
28
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 17 |
| Stroke Count | 52 |
| Drag Factor | 127 |
December 20, 2021 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.1 | 554m | 2:46.1 | 76 | 562 | 17 |
| 3:04.1 | 554m | 2:46.1 | 76 | 562 | 17 |
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