Derek Tempongko 5:07 row
1,034m
Meters
5:07.8
Time
2:28.8
Pace
56
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 18 |
| Stroke Count | 98 |
| Drag Factor | 136 |
December 21, 2021 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.8 | 1,034m | 2:28.8 | 106 | 665 | 18 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 19 |
| 5:07.8 | 14m | 4:38.5 | 16 | 355 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.