Derek Tempongko 4:52 row
1,023m
Meters
4:52.5
Time
2:22.9
Pace
57
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 128 |
December 22, 2021 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.5 | 1,023m | 2:22.9 | 120 | 712 | 19 |
| 4:52.5 | 1,023m | 2:22.9 | 120 | 712 | 19 |
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Workout Graph
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