Derek Tempongko 2:24 row
449m
Meters
2:24.3
Time
2:40.6
Pace
23
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 16 |
| Stroke Count | 38 |
| Drag Factor | 126 |
December 22, 2021 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.3 | 449m | 2:40.6 | 84 | 590 | 16 |
| 2:24.3 | 450m | 2:40.3 | 85 | 592 | 16 |
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Workout Graph
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