Derek Tempongko 2:00 row
414m
Meters
2:00.0
Time
2:24.9
Pace
23
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 18 |
| Stroke Count | 36 |
| Drag Factor | 114 |
January 05, 2022 18:30:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 414m | 2:24.9 | 115 | 695 | 18 |
| 2:00.0 | 414m | 2:24.9 | 115 | 695 | 18 |
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