Derek Tempongko 200m row
200m
Meters
0:36.7
Time
1:31.7
Pace
18
Calories
Average Watts | 453 |
---|---|
Calories Per Hour | 1859 |
Stroke Rate | 39 |
Stroke Count | 23 |
Drag Factor | 124 |
January 15, 2022 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:36.7 | 200m | 1:31.7 | 453 | 1859 | 39 |
0:18.9 | 100m | 1:34.5 | 415 | 1727 | 38 |
0:17.7 | 200m | 1:28.5 | 505 | 2037 | 41 |
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