Derek Tempongko 200m row
200m
Meters
0:35.9
Time
1:29.7
Pace
19
Calories
| Average Watts | 484 |
|---|---|
| Calories Per Hour | 1966 |
| Stroke Rate | 45 |
| Stroke Count | 26 |
| Drag Factor | 124 |
January 15, 2022 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:35.9 | 200m | 1:29.7 | 484 | 1966 | 45 |
| 0:18.3 | 100m | 1:31.5 | 457 | 1872 | 46 |
| 0:17.6 | 200m | 1:28.0 | 514 | 2067 | 44 |
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