Derek Tempongko 3:16 row
684m
Meters
3:16.0
Time
2:23.2
Pace
38
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 19 |
| Stroke Count | 61 |
| Drag Factor | 127 |
January 15, 2022 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.0 | 684m | 2:23.2 | 119 | 709 | 19 |
| 3:16.0 | 684m | 2:23.2 | 119 | 709 | 19 |
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Workout Graph
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