Derek Tempongko 3:06 row
553m
Meters
3:06.0
Time
2:48.1
Pace
28
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 16 |
| Stroke Count | 50 |
| Drag Factor | 124 |
January 22, 2022 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.0 | 553m | 2:48.1 | 74 | 553 | 16 |
| 3:06.0 | 553m | 2:48.1 | 74 | 553 | 16 |
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Workout Graph
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