Derek Tempongko 2:00 row
407m
Meters
2:00.0
Time
2:27.4
Pace
22
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 18 |
| Stroke Count | 36 |
| Drag Factor | 126 |
February 02, 2022 18:37:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 407m | 2:27.4 | 109 | 675 | 18 |
| 2:00.0 | 407m | 2:27.4 | 109 | 675 | 18 |
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