Derek Tempongko 5:02 row
1,015m
Meters
5:02.1
Time
2:28.8
Pace
55
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 17 |
| Stroke Count | 90 |
| Drag Factor | 124 |
February 06, 2022 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.1 | 1,015m | 2:28.8 | 106 | 665 | 17 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 18 |
| 5:02.1 | 5m | 3:30.0 | 38 | 430 |
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Workout Graph
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