Derek Tempongko 4:05 row
855m
Meters
4:05.5
Time
2:23.5
Pace
48
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 124 |
February 06, 2022 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.5 | 855m | 2:23.5 | 118 | 707 | 19 |
| 4:05.5 | 856m | 2:23.3 | 119 | 708 | 19 |
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Workout Graph
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