Derek Tempongko 5:00 row
1,105m
Meters
5:00.0
Time
2:15.7
Pace
65
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 127 |
February 11, 2022 12:15:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.