Derek Tempongko 3:05 row
531m
Meters
3:05.2
Time
2:54.3
Pace
27
Calories
115
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 15 |
| Stroke Count | 46 |
| Drag Factor | 126 |
February 15, 2022 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.2 | 531m | 2:54.3 | 66 | 527 | 15 | 115 |
| 3:05.2 | 532m | 2:54.0 | 66 | 528 | 15 | 115 |
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Workout Graph
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