Derek Tempongko 3:07 row
466m
Meters
3:07.2
Time
3:20.8
Pace
23
Calories
105
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 16 |
| Stroke Count | 51 |
| Drag Factor | 126 |
February 27, 2022 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.2 | 466m | 3:20.8 | 43 | 448 | 16 | 105 |
| 3:07.2 | 466m | 3:20.8 | 43 | 448 | 16 | 105 |
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Workout Graph
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