Derek Tempongko 5:06 row
957m
Meters
5:06.6
Time
2:40.1
Pace
49
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 126 |
March 03, 2022 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.6 | 957m | 2:40.1 | 85 | 593 | 18 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 19 |
| 5:06.6 | 17m | 3:14.1 | 48 | 464 | 9 |
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