Derek Tempongko 3:04 row
519m
Meters
3:04.4
Time
2:57.6
Pace
26
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 19 |
| Stroke Count | 57 |
| Drag Factor | 97 |
March 03, 2022 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.4 | 519m | 2:57.6 | 62 | 514 | 19 |
| 3:04.4 | 519m | 2:57.6 | 62 | 514 | 19 |
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