Derek Tempongko 4:09 row
786m
Meters
4:09.4
Time
2:38.6
Pace
41
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 17 |
| Stroke Count | 69 |
| Drag Factor | 128 |
March 06, 2022 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.4 | 786m | 2:38.6 | 88 | 601 | 17 |
| 4:09.4 | 786m | 2:38.6 | 88 | 601 | 17 |
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