Derek Tempongko 3:29 row
579m
Meters
3:29.3
Time
3:00.7
Pace
29
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 18 |
| Stroke Count | 62 |
| Drag Factor | 128 |
March 08, 2022 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:29.3 | 579m | 3:00.7 | 59 | 504 | 18 |
| 3:29.3 | 580m | 3:00.4 | 60 | 505 | 18 |
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Workout Graph
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