Derek Tempongko 26:20 row
5,792m
Meters
26:20.5
Time
2:16.4
Pace
342
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 20 |
| Stroke Count | 535 |
| Drag Factor | 127 |
March 10, 2022 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:20.5 | 5,792m | 2:16.4 | 138 | 774 | 20 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 20 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 24 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 24 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 18 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 18 |
| 26:20.5 | 202m | 3:19.2 | 44 | 452 | 14 |
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Workout Graph
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