Derek Tempongko 26:20 row
5,792
Meters
26:20.5
Time
2:16.4
Pace
342
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 20 |
| Stroke Count | 535 |
| Drag Factor | 127 |
March 10, 2022 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:20.5 | 5,792 | 2:16.4 | 138 | 774 | 20 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 20 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 921 | 24 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 877 | 24 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 827 | 18 |
| 25:00.0 | 1,071 | 2:20.0 | 127 | 738 | 18 |
| 26:20.5 | 202 | 3:19.2 | 44 | 452 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.