Derek Tempongko 4:08 row
763m
Meters
4:08.1
Time
2:42.5
Pace
39
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 17 |
| Stroke Count | 72 |
| Drag Factor | 127 |
March 12, 2022 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.1 | 763m | 2:42.5 | 81 | 580 | 17 |
| 4:08.1 | 763m | 2:42.5 | 81 | 580 | 17 |
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