Derek Tempongko 3:05 row
546m
Meters
3:05.0
Time
2:49.4
Pace
28
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 17 |
| Stroke Count | 53 |
| Drag Factor | 142 |
March 13, 2022 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.0 | 546m | 2:49.4 | 72 | 547 | 17 |
| 3:05.0 | 546m | 2:49.4 | 72 | 547 | 17 |
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Workout Graph
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