Derek Tempongko 4:04 row
730m
Meters
4:04.3
Time
2:47.3
Pace
37
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 17 |
| Stroke Count | 70 |
| Drag Factor | 126 |
March 20, 2022 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.3 | 730m | 2:47.3 | 75 | 557 | 17 |
| 4:04.3 | 730m | 2:47.3 | 75 | 557 | 17 |
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