Derek Tempongko 5:00 row

962m

Meters

5:00.0

Time

2:35.9

Pace

51

Calories

Average Watts92
Calories Per Hour617
Stroke Rate20
Stroke Count100
Drag Factor127

March 23, 2022 18:04:41

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 962m 2:35.9 92 617 20
5:00.0 963m 2:35.7 93 618 20

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Workout Graph

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