Derek Tempongko 3:07 row
555m
Meters
3:07.7
Time
2:49.0
Pace
28
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 18 |
| Stroke Count | 56 |
| Drag Factor | 118 |
March 28, 2022 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.7 | 555m | 2:49.0 | 72 | 549 | 18 |
| 3:07.7 | 556m | 2:48.7 | 73 | 550 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.