Derek Tempongko 4:08 row
854m
Meters
4:08.2
Time
2:25.3
Pace
47
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 121 |
March 28, 2022 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.2 | 854m | 2:25.3 | 114 | 692 | 20 |
| 4:08.2 | 854m | 2:25.3 | 114 | 692 | 20 |
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