Derek Tempongko 5:00 row
919m
Meters
5:00.0
Time
2:43.2
Pace
48
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 124 |
April 03, 2022 16:43:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 21 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 21 |
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