Derek Tempongko 2:39 row
354m
Meters
2:39.3
Time
3:45.0
Pace
17
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 16 |
| Stroke Count | 41 |
| Drag Factor | 114 |
April 11, 2022 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.3 | 354m | 3:45.0 | 31 | 405 | 16 |
| 2:39.3 | 354m | 3:45.0 | 31 | 405 | 16 |
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