Derek Tempongko 4:02 row
777m
Meters
4:02.8
Time
2:36.2
Pace
41
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 19 |
| Stroke Count | 76 |
| Drag Factor | 122 |
May 05, 2022 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.8 | 777m | 2:36.2 | 92 | 615 | 19 |
| 4:02.8 | 778m | 2:36.0 | 92 | 617 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.