Derek Tempongko 3:05 row
511m
Meters
3:05.4
Time
3:01.4
Pace
25
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 17 |
| Stroke Count | 51 |
| Drag Factor | 126 |
June 16, 2022 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.4 | 511m | 3:01.4 | 59 | 501 | 17 |
| 3:05.4 | 512m | 3:01.0 | 59 | 502 | 17 |
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Workout Graph
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