Derek Tempongko 5:46 row
1,262m
Meters
5:46.6
Time
2:17.3
Pace
72
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
| Stroke Count | 119 |
| Drag Factor | 126 |
June 17, 2022 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:46.6 | 1,262m | 2:17.3 | 135 | 765 | 21 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 |
| 5:46.6 | 178m | 2:10.8 | 156 | 837 | 22 |
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