Derek Tempongko 14:18 row
2,664m
Meters
14:18.9
Time
2:41.2
Pace
141
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 22 |
| Stroke Count | 317 |
| Drag Factor | 117 |
June 26, 2022 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:18.9 | 2,664m | 2:41.2 | 84 | 587 | 22 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 20 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 23 |
| 14:18.9 | 706m | 3:03.3 | 57 | 495 | 24 |
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Workout Graph
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