Derek Tempongko 4:47 row
856m
Meters
4:47.0
Time
2:47.6
Pace
44
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 18 |
| Stroke Count | 85 |
| Drag Factor | 124 |
July 06, 2022 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.0 | 856m | 2:47.6 | 74 | 555 | 18 |
| 4:47.0 | 856m | 2:47.6 | 74 | 555 | 18 |
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Workout Graph
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