Derek Tempongko 4:05 row
839m
Meters
4:05.8
Time
2:26.4
Pace
46
Calories
91
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 127 |
July 20, 2022 17:55:43
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.8 | 839m | 2:26.4 | 111 | 683 | 20 | 91 |
| 4:05.8 | 840m | 2:26.3 | 112 | 684 | 20 | 91 |
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Workout Graph
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